mirror

What do you see when you look in the mirror?

What do you see when you look in the mirror? Do you see a person worthy of compliments, with a body that has adapted through growth from baby to adult, compensated for injuries along the way and generally achieved amazing things?  Or do you see something else? A reflection staring back at you that, instead of inspiring compliments and love, inspires insults and negative feelings?

“Fat, disgusting mess’.

That was one of the many insults I
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