About Me

I qualified as a massage therapist in 2004 after working for several years in Nerys Donaldsonfinancial services and seeing firsthand the wide ranging effects that stress can have on people. On discovering a passion for massage, I switched careers and went on to study reflexology and aromatherapy. I spent three years working in a specialist aromatherapy clinic in Knightsbridge under the tutelage of some of the UK’s leading aromatherapists; an opportunity that enabled me to develop and refine my skills in all three therapies as well as learning new ones. 
Working with clients who are in need not just physically but also emotionally has increased my passion to instil in each of us the values of true self-care & self-compassion and how to incorporate these into our daily lives. Ultimately, this has led to me creating an online mentoring programme – The Grounded Guide
If you have any questions about how I can help you, what treatment to have or anything else related to natural health, please do get in touch!