About Me

I qualified as a massage therapist in 2004 after working for several years in Nerys Donaldsonfinancial services and seeing firsthand the wide ranging effects that stress can have on people. On discovering a passion for massage, I switched careers and went on to study reflexology, aromatherapy, pregnancy massage, thai massage, lymphatic drainage and more!. 
Working with clients who are in need not just physically but also emotionally has increased my passion to instil in each of us the values of true self-care & self-compassion and how to incorporate these into our daily lives. Ultimately, this has led to me creating an online mentoring programme – The Grounded Guide (currently full, please check back in the new year).
If you have any questions about how I can help you, what treatment to have or anything else related to natural health, please do get in touch!